In addition to Cellulite Massage, we also offer other types of
massage:
- Deep Tissue Massage
- Sports Massage
- Swedish
- Relaxing
Deep Tissue Massage
Deep tissue massage techniques are generally a more focused
massage therapy. Working a specific joint, muscle or muscle group, the therapist
can access deep layers of soft tissue. Starting superficially and easing into
the depth of the muscle slowly often allows more movement. This is the
recommended approach in this modality since each person experiences pressure
differently. If the pressure is applied too deeply or too quickly, the muscle
may tighten to protect that area, and unnecessary damage or inflammation can be
induced. Very little lubricant is used as the pressure doesn't travel much over
the skin.
Sports
Massage
Sports massage should be an integral part of
any person's life who is engaged in competitive or recreational sporting
activities. A sports massage involves specific stretching techniques to help
prevent soreness and injury. A sports massage can reduce the chance of
injury through the loosening of connective tissues and muscles. It can
shorten recovery time and improve range of motion and flexibility of the
muscles.
Swedish
Massage
Swedish massage is the most common type of massage. It
utilizes long, flowing strokes, often but not necessarily in the direction of
the heart. Swedish massage is designed to increase circulation and blood flow.
Oil, cream, or lotion is applied on the skin to reduce friction and allow smooth
strokes.
Relaxing Massage
A relaxing massage is as its name implies...
relaxing. The massage should not be too firm but rather soothing to help you
relax.
Read about the miracle of massage and how massage can relieve stress and
more
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